Regionals Ready

“Sometimes you just need to relax and know that everything is going to be okay” Regionals is right around the corner and with that comes preparation.  More often than not, I see skaters around the rink training their programs like crazy a day or two before traveling to the big competition. Every time I see […]

#13 Stress of the Test

Why is it that whenever it comes to a test or a competition, the week of the, the day before, or even during warm up everything seems to fall apart? Training for months, and everything is solid until the test approaches.  All of the sudden there is an added stress, a time restraint to be […]