“Sometimes you just need to relax and know that everything is going to be okay” Regionals is right around the corner and with that comes preparation. More often than not, I see skaters around the rink training their programs like crazy a day or two before traveling to the big competition. Every time I see […]
Do you get nervous before a competition or a test session? Do you start freaking out over the little things? One way to calm your nerves before an event is to understand the things that are out of your control. There is no reason to stress, get worried or get nervous over anything that you cannot […]
Why is it that whenever it comes to a test or a competition, the week of the, the day before, or even during warm up everything seems to fall apart? Training for months, and everything is solid until the test approaches. All of the sudden there is an added stress, a time restraint to be […]
Skating Inspirations 